commit.

2025-06-05 10:18:13 +02:00
parent 9b881bf058
commit b2116c22df
6304 changed files with 464 additions and 708461 deletions
@@ -1,13 +0,0 @@
- [New study quantifies accuracy of Garmin Vo2Max #readings](https://gadgetsandwearables.com/2022/08/26/garmin-vo2max-accuracy/) #Highlights
-	- Vo2Max is a measurement of how well your body uses oxygen when you’re working out at your hardest
-	- reflects the aerobic physical fitness
-	- , Garmin starts off by combining info on your resting heart rate, age, gender, weight and other personal data
-	- relationship between your pace and heart rate
-	- The study participants visited the laboratory twice during the observation period to determine their Vo2Max during a treadmill ramp test
-	- This information was compared with three outdoor runs where the metric was tracked by the Garmin watch.
-	- 4.1%.
-	- 3.5% in this range
-	- Forerunner 245 showed an overall discrepancy of 5.7%.
-	- using this measurement to prescribe exercise intensity has limited application
-	- 5% error on average
- ![2022-09-03-22-00-59.mp3](../assets/2022-09-03-22-00-59.mp3)