full-title:: [5 esercizi per un core forte e stabile](https://omnivore.app/me/https-www-runnersworld-com-it-allenamento-coach-del-mese-allenam-18de8e4c31e)
site:: [Runner's World](https://www.runnersworld.com/it/allenamento/coach-del-mese-allenamenti/a46867056/perche-core-forte-stabile-coach-del-mese/)
author:: Elisabetta Brivio
date-saved:: [[27-02-2024]]
date-published:: [[20-02-2024]]
source:: [[Omnivore]]
state:: [[Reading]]